A Classic Doom Spiral

I wrote this in May and never published it. I was busy…..dress rehearsing tragedy. “Joy is the most vulnerable emotion we experience and if you cannot tolerate joy, what you do is you start dress rehearsing tragedy. Dress rehearsing tragedy is imagining something bad is going to happen when in reality, nothing is wrong. “How…

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F Your “Mom Guilt”

Everyday a new article pops into my feed telling me what I should be feeling guilty about. Every. Single. Day. I get how this started. A mom needed to write out her feelings. I’ve been there, I get it. She put it out there so that other moms who were feeling that guilt could feel…

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20 Days to 30

You always think that you will have more time. Why is that? I am not an open person. Many parts of my life have been difficult, and I was raised to keep it to myself. “Our business is nobody else’s”. Except sometimes it is. Sometimes there are people who can and will help you, but…

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