Halloween is around the corner so let’s talk candy! I’m a fan. I’m pro candy y’all! Not all candy is created equal though. There are multiple reasons someone may go looking for alternative options. Allergies, intolerances, veganism, vegetarianism, better ingredients, eco-friendly packaging, or even boycotting the shady business practices of some of the biggest companies…
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Healthy(ish) snacks don’t have to be fancy or time consuming. Here are my top 5 Button Approved snacks that only take a few minutes to prepare. Top 5: Easiest Snacks Ever 1/2c Natural Peanut Butter or Greek Yogurt +1tsp Honey or Mable Syrup Apple Slices 1/2c Hoison Sauce +1/4c Natural Peanut Butter Crispy Romain, Apple…
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For this weeks Top 5 I wanted to share with you some of my favourite food shows and documentaries on Netflix Canada right now. I love learning about nutrition, the history of food, and trying different recipes. I’m also interested in where the items we buy come from because I try to be a conscientious…
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