Healthy(ish) snacks don’t have to be fancy or time consuming. Here are my top 5 Button Approved snacks that only take a few minutes to prepare. Top 5: Easiest Snacks Ever 1/2c Natural Peanut Butter or Greek Yogurt +1tsp Honey or Mable Syrup Apple Slices 1/2c Hoison Sauce +1/4c Natural Peanut Butter Crispy Romain, Apple…Read More
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Top 5: Food Shows/Docs
For this weeks Top 5 I wanted to share with you some of my favourite food shows and documentaries on Netflix Canada right now. I love learning about nutrition, the history of food, and trying different recipes. I’m also interested in where the items we buy come from because I try to be a conscientious…Read More
We Love PB!
Peanut butter is one of my favourite kitchen staples. Any nut butters really, although I haven’t done much experimenting with the others. Nuts are packed with healthy, brain developing fats, and protein, and iron (among other amaze vitamins/nutrients). As we are raising a couple of VegHeads, I look for ways to include them often. This…Read More