Top 5: Family Self Care

Self Care is starting to become a loaded phrase. Beautiful Insta feeds and curated blog posts would have you believe that Self Care is only for the rich. That if you can’t afford lavish “girls weekends” and spa days you aren’t doing it right. Another growing misconception is that the only way to care for…

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Summer Solstice Celebrations

The sun is out, the breeze is warm, and Summer is nearly officially here! You may not usually celebrate the Solstice but since we’re all still social distancing it doesn’t hurt to add in some more “fun” days! If you’re a regular celebrator let me know what your favourite traditions are in the comments! National…

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