1 tbsp chia seeds 1 tbsp flax seeds a few sprigs (chopped) parsley 1 c (chopped) spinach 1/2c strawberries 1 banana 1 c almond milk *the fruit is interchangeable. Choose whichever ones you like:) 1. Blend like a champ! 2. Fight your toddler for a sip;) I like to pair it with a rice cake…
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